9+ Nettle Soup - Can Be Prepared Vegan And Free From Dairy And Gluten- Serves 4 Article

Hey everyone, it's Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4 is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes yummy. It's enjoyed by millions every day. Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4 is something which I've loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4 estimated approx 40 minutes.

To begin with this recipe, we must first prepare a few ingredients. You can have Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4 using 11 ingredients and 7 steps. Here is how you cook it.

At springtime you can go for a walk in your local park, as far away from the traffic as possible and forage for new nettle shoots. They are very healthy, and have several health benefits. In natural therapies the leaves are used for their blood-purifying and detoxifying properties. They also have a positive effect on the urinary tract.
Guidelines for nettle picking : we probably all know that nettles do sting. You can use gardening gloves to pick or simply hold your collecting bag or container under the nettle so you can catch it when you cut it off. This way you don’t even have to touch it.

Only cut the top 2-4 leaves as older leaves close to the bottom have high levels of calcium oxalate! Make
sure you don’t collect near busy roads and near dog walking path as dogs might have urinated on them.
At home, pour it into a ball and wash them thoroughly using a fork or spoon to spin them around. For further instructions see in the recipe.

Ingredients and spices that need to be Prepare to make Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4:

1. 20-30 nettle shoots
2. 1 knob butter or 1 tbsp of oil
3. 1 medium finely chopped onion
4. 5 small potatoes (any)
5. 1 tbsp plain flour or GF flour
6. 1 vegetable or chicken stock cube
7. Small bunch of parsley leaves, finely chopped
8. Single or double cream OR Elmlea Plant based cream (optional)
9. 2 tbsp finely chopped chives (optional)
10. to taste Salt and pepper
11. Bread or croutons to serve

Steps to make to make Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4

1. Sauté the chopped onions on the butter or oil, stirring often - until it’s golden
2. Reduce fire, add the flour, stir for a minute or two, than add a mug of water and stir until it becomes creamy
3. Add stock cube, salt and pepper, stir and turn off the fire.
4. Cut off the nettle leaves from the stem. You can use a fork or any other utensil to avoid holding it with your hand.
5. Add the chopped potatoes and the nettle to the pot and add enough water to cover it. About 4-5 mugs of water should be sufficient. Turn the heat back on, cover the pot with a lid, and gently simmer for 10-15 minutes until the potatoes are cooked.
6. Using a hand held blender or any other kind (be careful and make sure it’s suitable to blend hot beverages!!) cream the soup. Than add the finely chopped parsley and blend again if you wish.
7. Add some cream if you prefer(4 -5 tbs should be enough) and adjust salt to your liking. To serve, use the chopped chives and another splash of cream to garnish. Enjoy with toast or croutons. Enjoy!

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So that is going to wrap this up with this exceptional food Simple Way to Prepare Award-winning Nettle soup - can be prepared vegan and free from dairy and gluten- Serves 4. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!