Recipe Perfect Healthy Avocado Egg Salad (No Mayo)
Healthy Avocado Egg Salad (No Mayo) ~ Happy Cooking - now is being sought after by many civil around us, one of them is Our. they indeed have get used to use internet on HP to looking for information to be used insight. Therefore I give Information related Healthy Avocado Egg Salad (No Mayo) is could my Buddy make it idea. This Avocado Egg Salad is just as delicious as traditional egg salad recipes, but it makes a healthy swap! I love it the traditional way loaded with mayo, but made this version with avocado for a few reasons. First, nutritionally speaking, avocados stack up a whole lot better than mayonnaise does.
This Healthy Avocado Egg Salad is made with simple all natural ingredients and is mayo free. You can eat this Healthy Avocado Egg Salad with no mayo and not feel bad about indulging. Avocado provides plenty of creaminess and more flavor than mayo, making it the perfect way to update a classic! you can cook Healthy Avocado Egg Salad (No Mayo) using tools 7 ingredient 7 step. the following step by step for make it.
The ingredients and seasoningsu for cooking Healthy Avocado Egg Salad (No Mayo)
- Please buddy prepare 4 Eggs.
- You need 1/2 Avocado.
- capable need to provide too 2 Tablespoons Greek Yogurt.
- You need 1 tsp Mustard.
- capable need to provide 1 tsp Salt.
- You need 1 tsp Pepper.
- Buddy also needs Dash Paprika.
This recipe works lots of ways. Best of all this makes for a super healthy high protein breakfast or lunch. Nothing is fried, no mayo needed, just quality ingredients. No-Mayo Avocado Egg Salad is the healthiest version of Egg Salad!
The Step by step how to cooking Healthy Avocado Egg Salad (No Mayo)
- Place eggs in a medium pot. Cover them with cool water by 1 inch. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat..
- Wait 10 minutes and transfer eggs to a colander; place under cool running water to stop the cooking..
- While eggs are still cooling, scoop 1/2 Avocado into a bowl and mash with a fork until you reach your desired consistency..
- Stir in 2 tablespoons Greek Yogurt, 1 teaspoon Mustard, 1 teaspoon Salt, and 1 teaspoon Pepper to the mashed Avocado..
- Peel eggs and add them to the Avocado mixture one at a time, chopping each egg into the mixture with a fork as you go..
- Serve over a bed of arugula for a light, Gluten-Free option, or on top of toasted bread for a healthy, Vegetarian lunch..
- Garnish with Paprika.
Cut out the fatty mayonnaise by using creamy avocado and Greek yogurt for the best egg salad! Avocado Egg Salad - no mayo here! just avocados, eggs, herbs, lemon juice, and salt. SO INCREDIBLY GOOD, especially on an everything bagel. But then I went and used mashed avocado for the base instead of mayo. Not because I don't love mayo - I actually do love mayo and I can.
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