How to Cook Appetizing Amy's Ginger Fruity Curry with coconut Rice .

Amy's Ginger Fruity Curry with coconut Rice . ~ Happy Cooking - currently is being sought after by many community around us, one of them is We. They already are get used to to take advantage of internet on ponsel to find information to be used insight. Therefore I give Information about Amy's Ginger Fruity Curry with coconut Rice . is could we make it inspiration.

we can create Amy's Ginger Fruity Curry with coconut Rice . using tools 16 ingredient 6 step. this is it the steps for cook it.

The ingredients and seasoningsu for cooking Amy's Ginger Fruity Curry with coconut Rice .

1. Buddy also needs 4 chicken breasts - skinned and boned..
2. Please buddy prepare 2 tbsp plain flour ..
3. Please prepare 1 pinch salt.
4. capable need to provide too 1 pinch cracked black pepper ..
5. You need 1 mango.
6. You need 2 oranges.
7. Please buddy prepare 2 1/2 cm / 1inch fresh ginger.
8. You need to prepare 3 shallots.
9. You need 2 tbsp vegetable oil.
10. You need to prepare 3 tsp curry powder ..
11. Buddy also needs 200 ml / 7fl oz - chicken stock.
12. You need 100 ml / 4fl oz natural yoghurt ..
13. You need 2 tbsp grated coconut.
14. Please buddy prepare 1 fresh lemon sage for garnish.
15. You need 1 cup rice.
16. capable need to provide 1 can coconut milk.

The Instructions how to cooking Amy's Ginger Fruity Curry with coconut Rice .

1. Cut the chicken breasts into about 1cm strips . Mix the flour with the salt and cracked pepper in a bowl and add the chicken strips to the flour mix and toss until evenly coated ..
2. Peel the mangos , pineapple , ginger and shallots . Cut the mango flesh off the stone and cut into bite size pieces , peel and segment the oranges , finely chop the ginger and the shallots ..
3. Heat the oil in a large frying pan or a wok . shake off any excess flour from the chicken breasts strips to the pan and fry for 5 minutes over high heat or until browned , once browned remove from the pan with a slotted spoon and set aside till needed ..
4. Fry the shallots and the ginger in the same pan for 2 minutes then add the mango and the orange segments and the curry powder and fry for 1 minute , stirring , then add the chicken stock and bring to the boil then turn down the heat and simmer for 5 minutes . Return the chicken to the pan and add the yoghurt and stir through to combine , season then cover and simmer for 5 minutes ..
5. place rice and coconut milk into a medium saucepan and bring to the boil then turn down to simmer and simmer for about 15-20 minutes or until rice is soft light fluffy and cooked ..
6. Meanwhile dry fry the coconut in a separate fry pan over high heat tossing constantly , don't let it burn , remove from heat and sprinkle over the Prepared curry before serving , serve with coconut Rice and garnish with lemon sage . serve hot and enjoy . :-) ..

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