Recipe Delicious 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS

苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS ~ Happy Cooking - at this moment is being sought after by many commpany around us, one of them is Our. they indeed have get used to use internet on smartphone to looking for information to be used insight. Therefore We give Information around 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS is can you make it inspiration. Add in some chicken broth to bring all flavours together. A healthy recipe that you must eat! Bitter Gourd Benefits: -Weight Loss -Increase Immunity -Rich in Vitamin-K -Reduce high acid -Blood-purifying agent -Anti.

Serve this as a light and refreshing side dish to accompany your mains at any Chinese meal. Growing up, I seemed to be one of those kids who. Bitter gourd is a very nutritious vegetable and it is an excellent source of vitamins and has high dietary fiber but because of its bitter taste, many people mostly children do not like the taste of bitter gourd. you could cook 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS using tools 5 ingredient 7 step. the following Your way for make it.

The spices for cooking 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS

1. Also add 1 - bitter gourd.
2. Buddy also needs 4 - eggs.
3. Please buddy prepare 1 teaspoon - Soy sauce.
4. You need to prepare 1 tablespoon - Fermented black bean sauce / paste.
5. Please prepare Garlic (optional).

Here is another easy recipe that I love to cook often at home ~ Stir Fried Egg with Bitter Gourd and. Note: Luffa gourd also goes by angled gourd, angled luffa, ridged gourd, or Chinese okra. Welcome back with yummy egg cooking bitter gourd recipe. Close up of of pasta with rocket pesto, roasted pine seed and ra.

The Instructions how to cooking 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS

1. Cut bitter gourd to half (length-wise) and use a spoon to scoop out the seeds. Slice bitter gourd thinly..
2. Wash the bitter gourd, and soak in water with salt for at least 15 minutes.. It somewhat helps to reduce the bitterness...
3. After 15 minutes drained the bitter gourd, try to sqeeuze out as much water from bitter gourd.
4. Beat 4 eggs in a bowl, add in a teaspoon of soy sauce.
5. Heat oil in pan, stir fry some minced garlic.
6. Add bitter gourd slices and stir fry over high heat.. Add in fermented black bean sauce (if you prefer it to be saltier you may add 0.5 tablespoon to 1 tablespoon MORE) the fermanted Black bean sauce I used in below picture.
7. Pour the beaten egg slowly over the bitter gourd slices. Stir fry until the egg is cooked and dry..

Pungent and spicy chickpeas with poached egg and bacon. This simple but delicious Chinese beef stir-fry with three vegetables has a lucky meaning in Chinese. This recipe for Chinese stir-fry beef with three vegetables features an interesting contrast of textures and flavors that pleases both kids and adults. 苦瓜炒鸡肉片 Stir Fried Bitter Gourd with Chicken Slices! Ask us for our vege of the day! #healthydelicious #noMSG #cheftans. 苦瓜炒鸡肉片 Stir Fried Bitter Gourd with Chicken Slices!. If you've had it, you know why you'd want to make it again and again.

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